Kate Lorig
Author
Pub. Date
[2020]
Description
"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity - the chance to take control of their health and enjoy their lives to the fullest extent possible with chronic illness"--...
Author
Pub. Date
[2021]
Description
"This book is designed to help readers manage their pain so that they can get on with living a satisfying, fulfilling life. Chronic pain includes many types of conditions from a variety of causes. Despite these differences, all readers of this book have one very important thing in common - they are living with pain every day. Acknowledging that overcoming chronic pain is a daily challenge, this book provides readers with proven self-management tools...